Next On Ramp
Monday October 13th at 6:30pm
Monday November 3rd at 5:30pm
On November 1st, we will be hosting a fundraiser for Barbells for Boobs here at CrossFit Milford! If you’re not familiar with Barbells for Boobs, they are a non-profit organization whose aim is to p...
Milford Mayhem Recap
This past weekend 240 athletes on 60 teams came to compete at CrossFit Milford’s 2-day competition, Milford Mayhem. The event consisted of 5 workouts testing athlete’...
I want to take a few seconds tonight to send a HUGE thank you to Kathy Jo and all the volunteers this past weekend! This was our biggest competition to date with over 60 team...
49 Research Drive, Unit B
Milford, CT 06460