Next On Ramp
Monday May 2nd at 6:00am
Monday March 9th at 6:30pm
This week's business blog belongs to CFM members Deb Graf and Sue W!!
They will be here for our ladies night May 6th!!
Purium means Pure and Premium. We are an organically cert...
CFM Introduces “BURN CLASS” starting May 5th at 3:30pm!! $5.00 rental fee for your Heart rate monitor(or you can buy one) and thats it!!! Crossfit Milford has joined forces with xFitLab t...
Snapshot of CFM:
tonight: Kettlebell Kitchen sampling
April 27th- Progenex tasting Bring an empty shaker
April 30th- B4B Painting party
May 2nd- 6:00am on ramp
May 6th- Weights and Wine...
49 Research Drive, Unit B
Milford, CT 06460