Next On Ramp
Monday April 6th at 5:30pm
Monday April 13th at 6:30pm.
For the months of April & May we are offering a Buy One, Get One special for our new member On Ramp classes. Have a friend or family member that is interested in giving CrossFit a try? Well th...
A little team training.. getting ready for Regionals May 22-14th!! Get your tickets today!!
By Coach Amanda
When the Open ends, everyone comes up with this huge list of things they want to improve, or a skill they want to refine. I think it is awesome to see areas of weakness and want to ...
49 Research Drive, Unit B
Milford, CT 06460