NEXT ON RAMP CLASSES
March 3rd @5:30pm
March 17th , @6:30pm
Friday Night Lights…. Starting this friday and continuing for the next three weeks of opens we will be hosting Friday Night Lights!!! Your chance to get 14.3,4,and 5 done!! We will run this like...
Keith, Willie and Willie's son talking shop post work out! Love it!!
KJ’s Corner………….Inside and Outside the Box
Friday Night Lights…. Starting this friday a...
Friday Night Lights:
Starting next Friday night at 5:30 pm we will be hosting "Friday Night Lights" for the CrossFit Open's workout. There will be no evening classes scheduled for this time (5:...
49 Research Drive, Unit B
Milford, CT 06460