Next On Ramp
Monday January 5th at 5:30pm
Monday January 19th at 6:30pm
The competitive season is upon us for those athletes competing in the Opens. CrossFit has merged closer to a professional sport and there is no such thing as coasting through the Opens. This year th...
Due to the snow storm we are getting this night all morning classes will be cancelled. Stay tuned to the social media outlets (Facebook and Inst...
Take a look at our chalk board and our new goals board that has been put up, then add your own goal or two or three for the year!! Accountability is this years theme... putting it out ...
49 Research Drive, Unit B
Milford, CT 06460