Next On Ramp
Monday December 1st at 5:30pm
Monday January 5th at 5:30pm
We are so thankful for our members here at CrossFit Milford. We have the BEST community and everyone is an extended part of our family! Thank you for making this an amazing year! Leave a comme...
The holidays are here again and with all of the obligations and temptations, it can be easy to veer off course from your training and nutrition goals. Here are 5 tips for helping you stay on trac...
Yesterday Team CFM Member Carolyn Proulx competed in her first weightlifting competition and completely dominated! She not only took home the top spot in the 75kg class, but she is now the Women...
49 Research Drive, Unit B
Milford, CT 06460