Next On Ramp
Monday November 3rd at 5:30pm
Monday November 17th at 6:30pm
Tomorrow is Halloween!! Come to WOD in costume! We will be taking pictures throughout the day and awarding a trophy to best dressed!!! It should be a spooktacular good day!!
Barbells for Boobs: Thi...
If not? Why not? If you are then then great. You're ahead of the game. Journaling/tracking is a tricky thing to stick to. You may start off with a good regimen and intentions by logging your workouts ...
This Friday make sure to wear your costume for the annual CFM Halloween wod all day. Wear a costume and have some fun!!
49 Research Drive, Unit B
Milford, CT 06460