Testimonials

Testimonials

Milford, CT

Justin Lucas

What a year it’s been. A year ago I was all over the place mentally and physically. As you commented on my before picture, it’s true – I was a different person back then. I didn’t even know who I was. Honestly, I didn’t really hav...
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Stratford, CT

Rich Ryan

7 months ago i was 245lbs BP was elevated, and cholesterol was thru the roof , didn’t want to go on meds so i went against Dr’s orders and told myself i can do it without meds. i immediately thought of my buddy who would not stop ta...
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Milford, CT

Margaret Battisti

Trainers actually practicing what they preach. It’s so frustrating being at Planet Fitness and not seeing a single trainer or staff member actually working out there. On Saturday I came to the the 8am class to see you teaching, and Andrea...
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Fairfiled, CT

Marilynn Jamgochian

I literally came to Crossfit Milford kicking and screaming. I followed Seamus here to take his kickboxing classes when Creative health and Fitness closed down. Being a PE teacher for 34 years, I always exercised, but cardio was my priority....
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Orange, CT

Lee Lipsitz

Last fall I had to leave the Underground because the previous owners cancelled classes early in the morning. I went over to one of the regular big gyms in town and stayed for 3 months. I was extremely disappointed in the level of intensity ...
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