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Crossfit Milford

 

FOLLOW US @CROSSFITMILFORD

Crossfit Milford
333 Quarry Road,
Milford, CT, 06460,
United States
(203)283-7751 info@crossfitmilford.com
Hours
Mon 5:30am - 7:30pm
Tue 5:30am - 7:30pm
Wed 5:30am - 7:30pm
Thu 5:30am - 7:30pm
Fri 5:30am - 7:30pm
Sat 5:30am - 11:30am
Sun 9:00am - 11:00am
Come in this weekend and get 1% better! - - - - - - A little practice each day adds up to big results. #RepostPlus @justin_nassra
Team Crossfit Milford is at @thewodapalooza in Miami, Florida this weekend, and we came in first for this event, and we are in 3rd place overall Congratulations guys, you inspire us everyday! Onto Day 2!!
CROSSFIT MILFORD COMMUNITY! Don’t forget that every Saturday morning at 10:30 am, we offer a FREE friends and family class to introduce new members to CFM! Come in this weekend with the friend or family member who promised that 2019 would be your year to get fit TOGETHER. See you there!
Looking for a change from the regular Crossfit Milford class schedule? Check out our Swole Program! Five days a week we post workouts to crossfitmilford.com, and they put a heavy focus on weightlifting for strength gain muscle growth. You can come into CFM anytime while the gym is open and go through the workout at your own pace, and there is always a coach available to answer questions or help with modifications. If you can demonstrate basic understanding of weightlifting techniques, come in or give us a call to learn more about joining the Swole Program!
Everyone’s actions matter, and the impact that the Crossfit Milford community has had is really, incredibly, massively impressive. - - - - - - Impact. Sometimes we need to sit back and realize the power of an individuals reach. The affect of our words, the affect of our approach, the affect of our fiber. Understand your reach. Understand your affect. Approach each day, as another day to spread your vision to all those who will listen. The impact is yours to make, whether good or bad. ▪️ @crossfit_milford @conquerathlete @powermonkeyfitness @xfitlab. Repost from @jasonleydon

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BUSINESS HOURS M-W 5:30-8:30, T-F 5:30-7:30, SAT 5:30-1, SUN 9-11

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