Daily Workout

Weight Lifting Club

Monday, August 21st, 2017

We offer a specialized program for individuals looking to enter the field of weightlifting as well as those looking to put on mass. These are special programs that are part of the CrossFit Milford experience. For more information on these and/or to receive these programs contact info@crossfitmilford.com.

Sunday, August 20th, 2017

We offer a specialized program for individuals looking to enter the field of weightlifting as well as those looking to put on mass. These are special programs that are part of the CrossFit Milford experience. For more information on these and/or to receive these programs contact info@crossfitmilford.com.

Saturday, August 19th, 2017

We offer a specialized program for individuals looking to enter the field of weightlifting as well as those looking to put on mass. These are special programs that are part of the CrossFit Milford experience. For more information on these and/or to receive these programs contact info@crossfitmilford.com.

Friday, August 18th, 2017

We offer a specialized program for individuals looking to enter the field of weightlifting as well as those looking to put on mass. These are special programs that are part of the CrossFit Milford experience. For more information on these and/or to receive these programs contact info@crossfitmilford.com.

Thursday, August 17th, 2017

We offer a specialized program for individuals looking to enter the field of weightlifting as well as those looking to put on mass. These are special programs that are part of the CrossFit Milford experience. For more information on these and/or to receive these programs contact info@crossfitmilford.com.

Wednesday, August 16th, 2017

We offer a specialized program for individuals looking to enter the field of weightlifting as well as those looking to put on mass. These are special programs that are part of the CrossFit Milford experience. For more information on these and/or to receive these programs contact info@crossfitmilford.com.

Tuesday, August 15th, 2017

We offer a specialized program for individuals looking to enter the field of weightlifting as well as those looking to put on mass. These are special programs that are part of the CrossFit Milford experience. For more information on these and/or to receive these programs contact info@crossfitmilford.com.

Monday, August 14th, 2017

We offer a specialized program for individuals looking to enter the field of weightlifting as well as those looking to put on mass. These are special programs that are part of the CrossFit Milford experience. For more information on these and/or to receive these programs contact info@crossfitmilford.com.

Sunday, August 13th, 2017

We offer a specialized program for individuals looking to enter the field of weightlifting as well as those looking to put on mass. These are special programs that are part of the CrossFit Milford experience. For more information on these and/or to receive these programs contact info@crossfitmilford.com.

Saturday, August 12th, 2017

We offer a specialized program for individuals looking to enter the field of weightlifting as well as those looking to put on mass. These are special programs that are part of the CrossFit Milford experience. For more information on these and/or to receive these programs contact info@crossfitmilford.com.