Daily Workout

Weight Lifting Club

Sunday, March 26th, 2017

The weightlifting program is developed by Olympic Training Center coach and head of the USAW for the Mid-Atlantic region – Mike Mckenna

View today workout on the CrossFit Milford Competitors brand new website!

Use promo code FIRST100 for 50% off your membership!

CLICK HERE

Saturday, March 25th, 2017

The weightlifting program is developed by Olympic Training Center coach and head of the USAW for the Mid-Atlantic region – Mike Mckenna

View today workout on the CrossFit Milford Competitors brand new website!

Use promo code FIRST100 for 50% off your membership!

CLICK HERE

Friday, March 24th, 2017

The weightlifting program is developed by Olympic Training Center coach and head of the USAW for the Mid-Atlantic region – Mike Mckenna

View today workout on the CrossFit Milford Competitors brand new website!

Use promo code FIRST100 for 50% off your membership!

CLICK HERE

Thursday, March 23rd, 2017

The weightlifting program is developed by Olympic Training Center coach and head of the USAW for the Mid-Atlantic region – Mike Mckenna

View today workout on the CrossFit Milford Competitors brand new website!

Use promo code FIRST100 for 50% off your membership!

CLICK HERE

Wednesday, March 22nd, 2017

The weightlifting program is developed by Olympic Training Center coach and head of the USAW for the Mid-Atlantic region – Mike Mckenna

View today workout on the CrossFit Milford Competitors brand new website!

Use promo code FIRST100 for 50% off your membership!

CLICK HERE

Tuesday, March 21st, 2017

The weightlifting program is developed by Olympic Training Center coach and head of the USAW for the Mid-Atlantic region – Mike Mckenna

View today workout on the CrossFit Milford Competitors brand new website!

Use promo code FIRST100 for 50% off your membership!

CLICK HERE

Monday, March 20th, 2017

The weightlifting program is developed by Olympic Training Center coach and head of the USAW for the Mid-Atlantic region – Mike Mckenna

View today workout on the CrossFit Milford Competitors brand new website!

Use promo code FIRST100 for 50% off your membership!

CLICK HERE

Sunday, March 19th, 2017

The weightlifting program is developed by Olympic Training Center coach and head of the USAW for the Mid-Atlantic region – Mike Mckenna

View today workout on the CrossFit Milford Competitors brand new website!

Use promo code FIRST100 for 50% off your membership!

CLICK HERE

Saturday, March 18th, 2017

The weightlifting program is developed by Olympic Training Center coach and head of the USAW for the Mid-Atlantic region – Mike Mckenna

View today workout on the CrossFit Milford Competitors brand new website!

Use promo code FIRST100 for 50% off your membership!

CLICK HERE

Friday, March 17th, 2017

The weightlifting program is developed by Olympic Training Center coach and head of the USAW for the Mid-Atlantic region – Mike Mckenna

View today workout on the CrossFit Milford Competitors brand new website!

Use promo code FIRST100 for 50% off your membership!

CLICK HERE