Daily Workout

Weight Lifting Club

Thursday, April 27th, 2017

The weightlifting program is developed by Olympic Training Center coach and head of the USAW for the Mid-Atlantic region – Mike Mckenna

View today workout on the CrossFit Milford Competitors brand new website!

Use promo code FIRST100 for 50% off your membership!

CLICK HERE

Wednesday, April 26th, 2017

The weightlifting program is developed by Olympic Training Center coach and head of the USAW for the Mid-Atlantic region – Mike Mckenna

View today workout on the CrossFit Milford Competitors brand new website!

Use promo code FIRST100 for 50% off your membership!

CLICK HERE

Tuesday, April 25th, 2017

The weightlifting program is developed by Olympic Training Center coach and head of the USAW for the Mid-Atlantic region – Mike Mckenna

View today workout on the CrossFit Milford Competitors brand new website!

Use promo code FIRST100 for 50% off your membership!

CLICK HERE

Monday, April 24th, 2017

The weightlifting program is developed by Olympic Training Center coach and head of the USAW for the Mid-Atlantic region – Mike Mckenna

View today workout on the CrossFit Milford Competitors brand new website!

Use promo code FIRST100 for 50% off your membership!

CLICK HERE

Sunday, April 23rd, 2017

The weightlifting program is developed by Olympic Training Center coach and head of the USAW for the Mid-Atlantic region – Mike Mckenna

View today workout on the CrossFit Milford Competitors brand new website!

Use promo code FIRST100 for 50% off your membership!

CLICK HERE

Saturday, April 22nd, 2017

The weightlifting program is developed by Olympic Training Center coach and head of the USAW for the Mid-Atlantic region – Mike Mckenna

View today workout on the CrossFit Milford Competitors brand new website!

Use promo code FIRST100 for 50% off your membership!

CLICK HERE

Friday, April 21st, 2017

The weightlifting program is developed by Olympic Training Center coach and head of the USAW for the Mid-Atlantic region – Mike Mckenna

View today workout on the CrossFit Milford Competitors brand new website!

Use promo code FIRST100 for 50% off your membership!

CLICK HERE

Thursday, April 20th, 2017

The weightlifting program is developed by Olympic Training Center coach and head of the USAW for the Mid-Atlantic region – Mike Mckenna

View today workout on the CrossFit Milford Competitors brand new website!

Use promo code FIRST100 for 50% off your membership!

CLICK HERE

Wednesday, April 19th, 2017

The weightlifting program is developed by Olympic Training Center coach and head of the USAW for the Mid-Atlantic region – Mike Mckenna

View today workout on the CrossFit Milford Competitors brand new website!

Use promo code FIRST100 for 50% off your membership!

CLICK HERE

Tuesday, April 18th, 2017

The weightlifting program is developed by Olympic Training Center coach and head of the USAW for the Mid-Atlantic region – Mike Mckenna

View today workout on the CrossFit Milford Competitors brand new website!

Use promo code FIRST100 for 50% off your membership!

CLICK HERE