Daily Workout

Competition

Sunday, March 26th, 2017

View today workout on the CrossFit Milford Competitors brand new website!

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Saturday, March 25th, 2017

View today workout on the CrossFit Milford Competitors brand new website!

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Friday, March 24th, 2017

View today workout on the CrossFit Milford Competitors brand new website!

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Thursday, March 23rd, 2017

View today workout on the CrossFit Milford Competitors brand new website!

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Wednesday, March 22nd, 2017

View today workout on the CrossFit Milford Competitors brand new website!

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Tuesday, March 21st, 2017

View today workout on the CrossFit Milford Competitors brand new website!

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Monday, March 20th, 2017

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Sunday, March 19th, 2017

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Saturday, March 18th, 2017

View today workout on the CrossFit Milford Competitors brand new website!

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Friday, March 17th, 2017

View today workout on the CrossFit Milford Competitors brand new website!

Use promo code FIRST100 for 50% off your membership!

CLICK HERE