Sign up for 'Core and Restore' Classes with Sara!

Core and Restore

Start or end your week off with a one hour session where you will recover from your high intensity workouts.

This class starts: Sunday February 17, 2019 at 11:15am-12:30pm. The cost is a drop in fee for 20.00

We are offering punch cards as well:

1 class- $20.00

5 classes - $90.00 ($18.00/ class)

10 classes -$150.00 ($15.00/class)


Please email beckertsara032@gmail.com or ashley@crossfitmilford.com if you have any questions!

Ashley Baillargeon