Crossfit is a unification of health and fitness and a community of people who enjoy each other’s company and workout together. It’s a social phenomena instead of headphones, lone wolf, keep it to yourself in a treadmill at low intensity. The equipment is different, the interaction of the people is different, the movements are different than you see in a commercial gym and therefore you see different results. All you need to do is show up, give it your best and the rest takes care of itself. Our dedicated world class coaches and other athletes are here to support you and push you thru every step of the way. We will make you better version of yourself. Period. Our goal is to help people of all fitness levels improve their quality of life. All it takes is to walk through our doors and say hello, and we will get you set up and ready to go.
Why Crossfit Milford
CrossFit Milford is headquartered in Milford, Connecticut and was founded in 2008 on the principles of fitness, community, accountability and excellence. It is our mission to offer the best possible service aimed at helping people of all backgrounds, ages, and fitness levels improve their quality of life and reach their goals. Our community, staff, and programs have been proven effective world wide and deliver the results you want.
JASON LEYDON, OWNER