Sep 15th - Oct 14th

email us at info@crossfitmilford.com, or call at 203-283-7751 to register for our next On Ramp session which starts september 13,  2010 and runs to October 14,  2010.  This session will run every Monday, Wednesday, Thursday from 5:30 pm to 6:30 pm.  These spots fill up fast and are limited, so please contact us to register and we look forward to helping you achieve all your goals!  Call to reserve your spot and time..This is the mid-month On Ramp Class and will run every Monday, Wednesday, and Thursday from 5:30pm to 6:30 pm.