Welcome to CrossFit Milford

Welcome to CrossFit Milford. Utilizing the CrossFit methodology of fitness and nutrition, we strive to bring the reality of elite levels of fitness to the masses. learn more»

email: info@crossfitmilford.com

phone: 203-283-7751

address:
49 Research Drive, Unit B
Milford, CT 06460


Schedule

 

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30-6:30am
  5:30-6:30am 5:30-6:30am
  5:30-6:30am 5:30-6:30am
    

6:30-7:30am

 6:30-7:30am 6:30-7:30am 6:30-7:30am 6:30-7:30am 7:00-8:00am  
8:00-9:00am  8:00-9:00am 8:00-9:00am  8:00-9:00am 8:00-9:00am 8:00-9:00am  
9:00-10:00am 9:00-10:00am 9:00-10:00am 9:00-10:00am 9:00-10:00am 9:00-10:00am
 9:00-10:00am
 12:00-1:00pm 12:00-1:00pm  12:00-1:00pm  12:00-1:00pm  12:00-1:00pm

 

10:30-11:30am   Beginner & Free intro class

 

 11:00-12:00am
3:30-4:30 pm      3:30-4:30 pm   3:30-4:30    
4:30-5:30pm
 4:30-5:30pm 4:30-5:30pm
 4:30-5:30pm 4:30-5:30pm
    
5:30-6:30pm 5:30-6:30pm CF class is adjacent to kids class
 5:30-6:30pm 5:30-6:30pm CF class is  adjacent to kids class
 5:30-6:30pm    
6:30-7:30pm CF and "On Ramp"
 6:30-7:30pm 6:30-7:30pm CF and "On Ramp"
 6:30-7:30pm 6:30-7:30pm CF and "On Ramp"
    
7:30 -8:30 pm
CF Classes (starting 5/10)		   7:30 - 8:30 pm
CF Classes (starting 5/10)